What is Reflexology?

Reflexology has been used across the world for thousands of years. It is a holistic therapy, so a treatment will benefit the whole person, not just the condition. The foot represents a mirror of the body and tender areas indicate blocked or congested energy in a particular part of the body. By applying acupressure, an area can be targeted to unblock energy pathways at a cellular level, releasing toxins and excess fluid.

Reflexology is particularly beneficial for back, neck and shoulder problems, as, during the treatment endorphins will be released in the area, providing pain relief and increased mobility.

Why have a Reflexology treatment?


  • Stimulates the body's immune system
  • Removes toxins and excess fluid from the body
  • Provides pain relief
  • Allows the body's self healing mechanisms to come into effect

Positive effects of Reflexology include:

  • Improved sleep patterns
  • Increased energy levels
  • Reduction in stress levels

I am a reflexologist and offer treatments in Craswall, near Hereford, South Herefordshire, and Belmont, Hereford.
If you would like to make an appointment, then
please contact Sharon